Drink Less Alcohol
We can support with simple, realistic messages to help reduce your alcohol intake. We will ask you some quick questions to ensure our service is appropriate for you if not, we can support you to access other services in your area.
We also include guidance on safer alcohol drinking in all our support sessions.
Unit Calculator
Beer 568 ml (pint)
Beer 330 ml (small bottle)
Cider 568 ml (pint)
Wine 175 ml (large glass)
Wine 125 ml (small glass)
Spirits 25 ml (single)
Alcopops - Bottle 275 ml (bottle)
Our support includes:
- Group based brief intervention workshops,
- 1-1 clinics,
- Training to local teams.
In addition to one to one support and group sessions we also offer digital guidance on safer drinking.
Your Health Your Way work closely with Change Grow Live Nottinghamshire. Change Grow Live support individuals living in Nottinghamshire who are experiencing problems with drugs and/or alcohol, for more information on the services they provide click here.
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Funded By Nottinghamshire County Council
Delivered By ABL Health
Contact us
We are here to help all residents of Nottinghamshire (excluding Nottingham city) get more active, eat healthier, manage their weight, drink less alcohol and stop smoking. If you would like to refer yourself or someone you work with please click the โRefer Todayโ button below.
Alternatively, please use the Contact Us form to get in touch with our friendly staff today if you would like to learn more about our services.
0115 772 2515
